This topic is designed to help employees become more aware of good posture/ body positions and how to avoid postures and movements that may aggravate their spine and compromise wellbeing while working around the house. Topics covered: Vacuuming & Sweeping, Dishwasher loading, Laundry, Ironing, Dusting, Kitchen sink, Clothesline, Bed making, Information on what to avoid, Detailed tips for all of the above.