An Innovative piece of home fitness equipment which uses balance and motion to train and tone the body. The T-Bow increases the range of motion for a more effective body training, stretches the spine and helps prevent back problems. Trains the heart and circulatory system. Increases balance and co-ordination. Aides strength and flexibility. Add Tri-Bands to your order - Tri-Band stretch bands attach to your T-Bow to give more versatility to your T-Bow workout.