Specifically formulated to provide support for women’s hectic lifestyles by helping to fill nutritional gaps in the diet and boost everyday energy levels. This comprehensive formula helps to provide an optimum intake of vitamins, minerals and herbs including increased doses of ingredients beneficial for women’s health: Helps to boost energy levels: Siberian ginseng, Supports metabolism & thyroid: Iodine, Assists with detoxification: Milk thistle, Helps support normal cognition and balanced mood: Folic acid, vitamin B12 and iron, Converts food to fuel: Iron, zinc, vitamins B1, B2, B5, B6, B12, biotin and nicotinamide, Provides antioxidants to help protect cells against free radical damage: Betacarotene, vitamins C and E, selenium and copper, Supports immune health: Vitamin C, iron, and zinc, Maintains heart health: Vitamins B6, B12, E and folic acid